Define helplessness. “inability to defend oneself or to act effectively” Learned helplessness is the behavior someone exhibits after enduring repeated unpleasant experiences beyond their control. It’s the feeling that no matter what you do, bad things keep happening to you. If you’ve had enough bad … Continue reading Blogtober 4th – Define helplessness
What do emotions feel like? Would you be able to describe feeling Exposed? Where in your body do you feel Indignant, and how does it feel? What bodily sensation do you experience when you feel Remorseful? Do you feel Inspired in your head, your chest … Continue reading Blogtober 3rd – What do emotions feel like?